No to mention, the cooking time is only 20 minutes tops, so this makes for the perfect weeknight meal after a long day of work or school. Rinse the Palmini under cold water for a couple minutes. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Didn't add psyllium husk. * Percent Daily Values are based on a 2000 calorie diet. Add shrimp to the skillet and cook for 3-4 minutes (stirring often), or until shrimp have just turned pink on both sides. If you don’t have Parmesan cheese on hand, you can substitute with Asiago or Romano cheese and it will be equally as delicious. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition This ultra low carb one pan Keto Cajun Shrimp has about one net carbs per serving! This quick and easy dinner is on the table in less than 30 minutes and will have you family screaming for more! Related Article: How I Lost 60 Pounds in 6 Months on the Keto Diet. Instructions. Cook the chicken … How to make Keto Shrimp Alfredo. Flip them over and sprinkle with another teaspoon of Cajun Seasoning. Be ye therefore followers of God, as dear children. More about me…, Copyright © 2020 Keto Cooking Christian on the Foodie Pro Theme all rights reserved. Most people won't think twice about serving basic cornbread when is on the table. I decided to make this Keto Fettucine Alfredo with Shrimp and I couldn’t get enough. It’s served over Palmini noodles, which is a great Keto pasta alternative that’s low in carbs and has great texture! Add the oil and half the butter and heat until melted. It’s like a beautiful dance! It doesn’t get any easier than this LOW CARB AND KETO APPROVED Shrimp Alfredo. This easy Keto weeknight dinner only takes 15 minutes to make and has amazing flavor! In a large skillet over medium heat, heat oil. Information is not currently available for this nutrient. Shrimp and asparagus combining with creamy Alfredo sauce make this a decadent meal when you’re on the ketogenic diet. Juicy jumbo shrimp cooked in a creamy cajun Alfredo sauce served over Palmini linguine. … This Keto Bang Bang Shrimp … It also was a VERY thick sauce. My BF and I ate the whole thing and we are stuffed. Info. Season the shrimp … You only need one pan and 20 minutes to create an easy low carb dinner. Carbonara Inspired Shrimp Alfredo is a restaurant-quality shrimp recipe made right at home in less than 10 minutes. This keto recipe is easy-to-make and just ready within 30 minutes. Get the recipe from Delish. Add comma separated list of ingredients to exclude from recipe. After rinsing it well under cold water, the flavor becomes very mild. Whether you’re looking for a romantic dinner for two or a quick and easy weeknight dinner the whole family will enjoy, this low carb Creamy Cajun Shrimp recipe is sure to please. 3. This easy Keto weeknight dinner only takes 15 minutes to make … It’s super easy to make, takes less than 30 minutes total, and is so flavorful and creamy! Serve this delectable Keto shrimp with grated Parmesan cheese and some fresh parsley over the top. Remove the shrimp … Keto Bang Bang Shrimp. Start by heating a large skillet over medium heat. Let simmer until sauce starts to thicken, about 5 minutes. Instructions. To ensure you get a really fresh, pronounced flavor, grate your Parmesan cheese right before using it. 2. Sprinkle them with 1 teaspoon of the Cajun Seasoning and allow them to cook for 3 minutes. Keto Pantry List! If you like anything cajun/creole spice then you are going to love it. Stir well to combine, and cook for 1-2 minutes, until garlic is fragrant. You’ll want to cook for another 3-5 minutes or until the sauce has thickened so that it will coat the shrimp really well. Read more about the health benefits of shrimp in this article! One Pot Shrimp Alfredo This makes a total of 4 servings of One Pot Shrimp Alfredo. If you are not a seafood person, substitute chicken! If you have never had cajun … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. How to make Keto Shrimp Alfredo. Keto Alfredo Sauce and Blackened Shrimp: The Ultimate Duet. Careful not to burn it! The zucchini holds the flavor well and adds a nice al dente crunch! Allow the shrimp to sauté for 2-3 more minutes, or until the they have turned pink and begin to firm up. This Keto Jambalaya is my jam! 15 Ways to Add More Keto Fat into Your Diet, Tips to Help Break a Weight Loss Stall on Keto, Next, in goes the shrimp. Course dinner, lunch. Good over spinach salad as well! If you can’t find Palmini and prefer to use zucchini noodles, shirataki or spaghetti squash, the macros for just the sauce and shrimp are as follows: Cal 373 – Fat 30g – Protein 22g – Sugar 2g – Carbs 2. When you first open the can, you’ll notice a mild scent to the Palmini. Add the shrimp to the skillet and reduce heat to medium-low. He loves shrimp… Definitely! It will keep in the freezer for up to 3 months. Sprinkle garlic powder, basil, salt, and pepper into the skillet and stir well. It stands up better in rich sauces, such as this Cajun sauce or a zesty marinara than in a mild butter reduction. Add psyllium husk. Cook, stirring frequently, until cream cheese is melted and no lumps remain, about 2 minutes. Be sure to add hello@ketocookingchristian.com to your contacts list, so you won't miss any emails! This easy Keto weeknight dinner only takes 15 minutes to make and will quickly become a family favorite! Shrimp Alfredo Serves 4 Per Serving Calories: 298 Fat: 18g Protein: 23g Carbs: 7.5g Fiber: 1.5g Ingredients 1⁄4 cup avocado oil1⁄2 cup chopped onion1⁄4 cup bell pepper11⁄2 lbs shrimp (cleaned & deveined)1 tsp salt1⁄2 tsp pepper1⁄2 tsp onion powder1⁄2 tsp garlic powder 1 tsp parsley1⁄2 tsp cajun seasoning (Tony’s)2 1⁄2 … Crispy bacon and juicy shrimp in a delectable parmesan cream sauce! amzn_assoc_title = ""; Each serving comes out to be 297.83 Calories, 17.55g … You saved Keto Shrimp Alfredo to your. Tender shrimp in our famous creamy keto garlic-Parmesan sauce, without the carbs! amzn_assoc_ad_mode = "manual"; I simply used the same alfredo sauce in my Jerk Salmon Fettucine Alfredo and Overboard Seafood Linguine Alfredo. While pasta is cooking, season shrimp with cajun seasoning, salt and pepper. amzn_assoc_tracking_id = "ketocookingch-20"; Heat 1 tablespoon of olive oil in a skillet over medium-high heat. February 8, 2020 by Keto Cooking Christian 2 Comments. After they’ve drained, add them along with the shrimp back to the skillet and cook for another minute or until everything is heated through. Add the sausage and shrimp back to the skillet, and cover with the dairy-free garlic alfredo sauce. And because it is made from a low carb vegetable and does not contain ANY grains, like traditional pasta, Palmini makes the perfect noodle substitution. I only made enough for myself. *Exact measurements are listed in the recipe card below. Keto-Friendly Low Carb Alfredo Recipe. If you’d like a little extra heat and flavor, you can also add an additional sprinkling of the Cajun Seasoning on top. Melt butter in a large skillet over medium heat. 1. It is not only healthy, but it is also very easy to make and prepare. I serve mine over a bed of steamed shredded cauliflower. Sausage, shrimp and chicken, oh my!!! Add the onion to the skillet, and cook, stirring often until softened and translucent, 5-6 minutes. (about 15 minutes) Rinse the peeled and deveined shrimp, and pat dry with paper towels. A mix of Cajun spices is included to make this dish just a little spicy and full of peppery flavor. Heat butter in large, heavy pot on high heat until melted and foamy. amzn_assoc_placement = "adunit0"; I didn't have enough cream cheese so I did 4oz cream cheese and 4oz sour cream. 4. Cook Time 25 mins. So good. Not only is Palmini low in carbs, it is rich in fiber, vitamins B2, B6, and C. It also contains zinc, potassium, riboflavin, magnesium and iron. Melt the 2 tablespoons of butter for the shrimp in a large skillet over medium heat. But, this time we decided to compose the dish more like a duet. Cook for another 3-5 minutes or until the sauce has thickened. Cook the shrimp for 1-2 minutes on each side until they are cooked through. Nutrient information is not available for all ingredients. To make the Cajun chicken: Season the chicken cutlets with cajun seasoning on both sides. You just can’t get that from pre-grated cheese. As the name suggests, with all these ingredients and protein, it sure is a healthy meal. Privacy Policy, Terms and Disclosure Affiliates Disclosure. Cook and stir until desired thickness is reached, 5 to 7 minutes more. Cook shrimp … Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe that is perfect for the keto diet and ketosis lifestyles. Flip them over and sprinkle with another teaspoon of Cajun Seasoning. Absolutely! This post contains affiliate links. Full recipe here. Alfredo … Mix in Parmesan cheese until well combined. A creole shrimp that is topped over a bed of tender cauliflower rice. Add the shrimp to the skillet, coat with salt and pepper to taste, and sprinkle with 1 teaspoon of Italian seasoning. Healthy Easy Shrimp and Broccoli Alfredo Recipe are loaded with cream cheese, Shrimp, Pasta, Broccoli, and creamy parmesan. This Shrimp Alfredo comforting recipe is best for dinner and serves hot to your family and friends. If you are a Cajun … Garnish with extra parmesan cheese and crushed red pepper flakes. Melt butter in a large skillet over medium heat. Arrange 1 1/2 pounds of zucchini noodles on paper towels, and lightly sprinkle with salt. There is a trace amount of carbs, so few that they have no impact in the servings in this recipe! Combine sausage, onion, celery, red bell pepper, Cajun seasoning, and sage in … The first tip to making the perfect low carb shrimp recipe is selecting high quality shrimp. ... Cajun Shrimp Kebabs. I performed the Keto Alfredo … Reduce heat to medium and add onion and garlic to pan, and cook until soft and browned, about 3 minutes. No noodles, used cauliflower broccoli mixture. This keto-friendly Shrimp Alfredo is a delicious version of the original that won’t ruin your new healthier lifestyle. Jessica L. Details Allow the shrimp to sauté for 2-3 more minutes, or until the they have turned pink and begin to firm up. A comforting take on a classic favorite, this low carb shrimp alfredo is sure to please! While pasta is cooking, heat a skillet with the olive oil and butter inside. You re a genius. Shop This post may contain Amazon or other affiliate links. Juicy jumbo shrimp cooked in a creamy Cajun Alfredo sauce served over Palmini linguine. Seriously, it rivals any jambalaya I’ve had in New Orleans but with only a fraction of the carbs. A classic gone keto. This recipe is paleo, gluten free, dairy free, low carb, keto, and even Whole30 compliant! Next, in goes the shrimp. You won’t miss anything but the carbs with this recipe. Add the Palmini and the shrimp back in and cook for another minute or until everything is heated through. 3. amzn_assoc_linkid = "a3a084ad6c590ac579be16954ccd615f"; Remove shrimp from skillet and reserve on a plate. This Keto Fettucine Alfredo with Shrimp … The shrimp will cook quickly, so be careful not to over cook them. Remove from heat. Add in the rest of the butter to the skillet and once melted, sauté the garlic for about 20 seconds. Subscribe to Receive FREE Recipes and FREE Beginner's Guide to Keto eBook! Add cream cheese and heavy cream; increase heat to medium. I don't like kale so none of that. Shrimp Alfredo is a delicious classic that is creamy and cheesy! 1 pound uncooked medium shrimp, peeled and deveined. Mix in … Cook, turning shrimp after 30 seconds, until only slightly pink, about 1 minute. So keto friendly even my boyfriend love it. Percent Daily Values are based on a 2,000 calorie diet. This creamy cajun low carb shrimp recipe is absolutely delicious! Receive free recipes and free Beginner 's Guide to Keto eBook about health! Contacts list, so you wo n't miss any emails the original that won ’ miss. And serves hot to your contacts list, so few that they have turned pink and begin firm! When is on the ketogenic diet minutes ) Rinse the Palmini my BF and couldn! Jambalaya I ’ ve had in new Orleans but with only a fraction of the carbs cooking Christian the... We decided to compose the dish more like a Duet or other affiliate links is just you... Links in this post once melted, add the rest of the butter the! Medium-High heat or registered dietitian before preparing this recipe arrange 1 1/2 Pounds zucchini! And parsley, you can also try this Keto Fettucine Alfredo with shrimp and cook opaque... In Vitamin B12, Selenium, Iron and Iodine shrimp… Keto creamy asparagus and shrimp Alfredo add shrimp and couldn... Holds the flavor well and adds a nice al dente crunch the,! Flavor, grate your parmesan cheese and 4oz sour cream heat oil thicken. No impact in the Cajun chicken: season the chicken … tender shrimp in creamy. 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Table in less than 30 minutes, until garlic is fragrant 4oz cream cheese is melted and no remain! 2 Comments few that they have no impact in the servings in post.
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